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Integral Asana – online live stream classes - dhanurayoga.com

Integral Asana - online live stream classes

Clases Grupales, En inglés, Sesiones online, Uncategorized

Integral Asana – clases en inglés online en vivo

£19.97

Únete a nosotr@s para esta serie de sesiones a través de Zoom.

Durante 40’ minutos nos centraremos en entrenar tu dimensión física, facilitando la regeneración de tu cuerpo orgánico así como a ayudarte a promover un estado óptimo de salud y bienestar duraderos.

Plazas limitadas.

Categorías: Clases Grupales, En inglés, Sesiones online, Uncategorized

Descripción

Sesiones de 40' minutos de duración, para promover un estado de salud óptimo a todos los niveles.

Nos centraremos en entrenar tu cuerpo físico mediante Hatha Yoga, mejorando tu alineamiento, flexibilidad, movilidad, fuerza y equilibrio para crear las mejores condiciones para tu bienestar físico, emocional y mental.

Además del trabajo a través de Asana, esta sesión también incluye una breve relajación final y práctica meditativa.