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£19.97
Join us for these series of Zoom Sessions.
For 40′ minutes, we will focus on training your physical-dimension, facilitating the regeneration of your organic body, as well as helping you promote a state of optimum health and permanent well-being.
Limited spaces available.
Sessions lasting 40′ minutes, for promoting a state of optimum health at every level.
We will focus on training your physical body through Hatha Yoga, by improving your alignment, flexibility, mobility, strength and balance, to create the best conditions for your physical, emotional and mental well-being.
Besides the work with Asana, this session also includes a brief final relaxation and meditation practices.
English (UK) 
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